[ad_1]
BISMARCK TRIBUNE STAFF
Bismarck-Burleigh Public Health is hosting a winter walk to promote staying active during the season.
The group walk is Wednesday, the first day of winter. It will start at the Sertoma Community Center parking lot at 2 p.m. and will be about a mile in length.
Walking in the winter can improve the immune system, boost energy levels and improve heart health, according to Nutrition Services Coordinator Katie Johnke.
“There’s something special about a fresh snowfall or a chill in the air that helps us take in a new point of view,” she said.
For more information, contact Johnke by calling 701-355-1555 or emailing kjohnke@bismarcknd.gov.
[ad_2]
Source link
