Your local guide to healthy living
Is your lower back pain getting it the way of your fun? What are added sugars anyway? Are organic fruits and vegetables better for you?
The answers to these questions and so many more can be found in today’s special INSIGHT section focused on Health & Wellness. While it may be nearing the end of January, it’s never too late to make 2023 the year you make a change, or two, to better your Health & Wellness. Maybe it’s adding a vitamin to your daily routine, changing the type of shoes you wear or something as simple as sharing a laugh. There are lots of ideas in today’s special section.
We encourage parents, especially, to read what Lapeer County school districts are doing to protect and maintain students’ mental health. No matter your health goals or needs, we wish you well on your Health & Wellness journey and hope you find today’s INSIGHT section helpful.